It is strange to start a new year with equal desires to take a nap and forge ahead, but that does seem to be the place that 2020 has left many of us. Our bodies and brains, mostly overwhelmed with the totality of what 2020 brought into our daily lives, have left us eager to move on and dig deep for the energy to do so. 2020 was so much of everything to everyone, but differently. It was sorrow and pain as much as it was learning and adapting, and as much as it was loneliness and connection. It was both a collective experience and one that could only be felt very personally. It was universal and it was targeted. Maybe this is true about every year, but the very… Read more »









